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November 12, 2024
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Join Lauren Hayes, your Swinging Lifestyle Coach and expert in ethical non-monogamy, alongside her co-host Ben, an ex-LDS polyamorous friend, as they dive into the reality TV show The Secret Lives of Mormon Wives. Together, they peel back the curtain on how the show portrays relationships, particularly in the LDS and swinger communities.
Lauren and Ben take on each episode, discussing what’s real, what’s exaggerated, and what’s just plain wrong about ho...
November 6, 2024
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I said no, and now I regret it- help!- Ad, Newcastle
Hi Rosie. My wife and I have visited clubs previously, and we enjoyed the atmosphere but haven't played with others. A little while ago, she was working in a bar, and a guy started talking to her about a threesome. She came home and told me, and I said, let's do it. She took 6 weeks to arrange it, but this time she was messaging him a lot and saw him at the bar.
She wouldn't let me meet him or chat with him online. I stopped it becaus...
October 31, 2024
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How To Act In A Swingers Club
Why I believe this article is long overdue... When working with my coaching clients on a 1-2-1 basis, they often ask me for advice on behaviour and etiquette in clubs.
'How should I/we act in a swingers club? What behaviour is a no-no?'
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October 25, 2024
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Body Confidence When Swinging
Recently, I was discussing body confidence with one of my friends, A, who’s a single girl. Although A isn’t a swinger, she’s quite curious about the lifestyle and swinger scene, and I told her I’d take her with me to a club that was suited to her particular fetish when they reopen.
She confided in me that although she is keen to attend, she doesn’t feel body positive and confident. I assured her she had nothing to worry about, but this got me thinking, and so I...
October 24, 2024
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Attending A Swingers Party: 9 Top Tips For Female Swingers.
The advice I’m about to give you is the same advice I wish I’d gotten when I took my first tentative dip into the swinger lifestyle. When I first started swinging, I had no idea of what to expect! I didn’t know what to wear, what to take, or how to prepare for the night ahead. A lot of the things I have learnt over the years have been simply through trial and error. However, I don’t want you to struggle as I did, so I figured I woul...
October 24, 2024
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What Are The Rules of Swinging?
When considering entering the world of swinging, it pays to do your research first and discover what the rules of swinging are. And, if there are any, how best to follow them? Do the same rules apply to all situations?
Here are my top 5 Rules to follow when swinging:
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Featured Blogs
August 14, 2023
CNM4US Mission
This purpose of this website is to create a sex-positive space for people to explore consensual non-monogamy.
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March 24, 2024
Welcome to CNM4US!
Imagine a mashup between Facebook's social media features and Match.com's date matching features. Nude and erotic photos are allowed. The date matching features are oriented toward Consensual Non-Monogamy.
That's CNM4US. Well, except for all the negativity. Facebook can keep that. This site is heavily moderated.
Dating Site
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