This is the summary of article taken from: https://www.shipspsychology.com.au
If you like the summary, we encourage you to follow the link below to their site to read the entire article.

The Gist

The article is written from a psychologist's perspective and aims to guide people who are interested in exploring non-monogamy but are unsure how to initiate that conversation with their partner. It stresses that both monogamous and non-monogamous relationships can be ethical and fulfilling.

Key Points

1. Definition: Non-monogamy is defined as a committed romantic relationship where all partners consent to sexual and/or romantic encounters with other consenting individuals. Types include swinging, polyamory, and open relationships.

2. Misconceptions: The article debunks some myths, like the idea that non-monogamy is a sign of unhappiness or that it's about fulfilling unmet needs. Research shows that non-monogamous relationships can offer similar levels of satisfaction as monogamous ones.

3. Prevalence: Interest in non-monogamy has been on the rise, but accurate data is still lacking. Studies suggest that non-monogamy is practiced by people from varied backgrounds.

4. Starting the Conversation: The article offers a step-by-step guide on how to approach your partner about non-monogamy. Here's a quick rundown:

   • Self-Reflection: Understand your own motivations first.
   • Realistic Expectations: Be prepared for a range of emotional responses from your partner.
   • Right Time and Place: Choose a conducive environment for the discussion.
   • Outline Intentions: Be clear about what you're proposing and why.
   • Active Listening: Pay close attention to your partner's thoughts and feelings.
   • Separate Individual and Relationship Needs: Work together to find what's best for the relationship.
   • Give Time and Resources: Allow your partner time to process and offer them resources to understand non-monogamy better.

5. Resources: The article ends with a list of books, podcasts, and workshops that can provide further insights into non-monogamy.