How To Act In A Swingers Club   Why I believe this article is long overdue... When working with my coaching clients on a 1-2-1 basis, they often ask me for advice on behaviour and etiquette in clubs.    'How should I/we act in a swingers club? What behaviour is a no-no?'  ...

Body Confidence When Swinging   Recently, I was discussing body confidence with one of my friends, A, who’s a single girl. Although A isn’t a swinger, she’s quite curious about the lifestyle and swinger scene, and I told her I’d take her with me to a club that was suited to her particular fetish when they reopen. She confided in me that although she is keen to attend, she doesn’t feel body positive and confident. I assured her she had nothing to worry about, but this got me thinking, and so I...

Attending A Swingers Party: 9 Top Tips For Female Swingers.   The advice I’m about to give you is the same advice I wish I’d gotten when I took my first tentative dip into the swinger lifestyle. When I first started swinging, I had no idea of what to expect! I didn’t know what to wear, what to take, or how to prepare for the night ahead. A lot of the things I have learnt over the years have been simply through trial and error. However, I don’t want you to struggle as I did, so I figured I woul...

What Are The Rules of Swinging?   When considering entering the world of swinging, it pays to do your research first and discover what the rules of swinging are. And, if there are any, how best to follow them? Do the same rules apply to all situations?   Here are my top 5 Rules to follow when swinging: ...

How To Tell Someone You Like Swinging   This article isn’t going to tell you how to talk to your partner about starting swinging. Neither is it going to advise you on how to have that conversation. I’m not going to sugarcoat the truth, and I’m not going to tell you what you want to hear. Why? Well, firstly, I already have a lot of information on how to have the swinging conversation and articles on how to get started in the lifestyle. And secondly, I wanted to share what my journey has been l...

Overcoming Impostor Syndrome: How to Believe in Yourself Even When You Don’t Feel Good Enough How many of us have ever felt like we don’t belong? Are we not good enough, do we not have the correct qualifications, or are perhaps fraudsters terrified of being exposed? Throughout my swinger lifestyle journey, from absolute beginner to Rosie Kay, non-Monogamy relationship coach, there have been many changes, revelations, triumphs, and achievements. However, there has also been one constant: the uns...

Over recent years, the swinger lifestyle has exploded in popularity here in the UK. The UK’s diverse swinging community includes people of various ages, backgrounds, and relationship statuses. Couples, singles, and people of different sexual orientations participate.   Did you know that 1.5 million Brits are swingers? There are reported to be over 150 swingers clubs here in the UK, but how do you go about meeting one of these sexually liberated adults or visiting one of these elusive venues? ...

Hi Rosie, I am scared of talking to my partner about starting swinging; I just don’t know how they will react!    POV: You are scared of your partner’s reaction or there being repercussions when you share your fantasies or make suggestions about the lifestyle.   Why? Why is it that we struggle to talk about intimacy, human nature and sexual desire in our relationships? Because we don’t want to jeopardise the good thing we have built, we don’t want to cause upset and insecurity and potentiall...

HANDLING SWINGER EMOTIONS   Handling Swinger Emotions, this topic is part of a mini-series I am doing, all about handling emotions when swinging with another couple. I have already shared with you two great questions that I received, and in this post, I aim to uncover the mixed bag of emotions that arise when you are swinging with other playmates.   Guilt, jealousy, insecurity and discovery are all part of the process, and luckily for you, I’m right here with you to help make sense of this e...